Tone your core and legs with our seated straight leg raise exercise! 💪🏼 This beginner-friendly workout targets the abs, obliques, and hip flexors. Try it today and see results! 💥 #fitness #workout #core #legs
- Sit tall – legs straight. Place loop around ankles.
- Lean back slightly to engage core.
- Lift and lower R leg as high as possible – pressing L hip into mat. Do not allow heel to touch mat between repetitions.
- Repeat for desired number of reps, switch to L leg.